As an athlete with endometriosis, my bleeds used to knock me down for days at a time. I started taking Balance over a year ago and now I don't even need pain meds during my bleed. I used to experience heavy, dark red clotting with the cramps and pain. My bleeds now are a bright red, moderate flow, and finally regular. I recommend Balance to my clients who struggle with estrogen dominance, PMDD, PBCS (post birth control syndrome), and endometriosis due to the DIM, which helps the liver with detoxification. The blend that Kevin + Nicole have put together is very helpful for all women, especially those who struggle with their bleed.