I often have a really hard time sleeping, my mind tends to be going a million miles an hour so either I don't fall asleep easily or I'm awake again in the middle of the night for an hours (and sometimes it's both). Nightshift has been really helpful for those issues, it helps quiet my mind and I fall asleep well and even if I do wake up in the middle of the night it's not for long. I had some concerns about drinking enough water to take 8 pills that close to going to bed but it hasn't been an issue, even if I do have to get up sometime through the night I'm back to sleep quickly when I go back to bed.
I tried Night Shift as I'm hypersensitive to Melatonin and Magnesium Glycinate - they give me very vivid dreams and I don't have a restful sleep. I've been quite pleased with Night Shift so far - good sleep without crazy dreams and I wake up rested. Note that the bottle seems like a lot but the recommended dose is eight pills so it's only technically a 30-day supply. I'm taking a half dose of four and it's working fine for me. Given the price point, it makes the product last longer.